“I’ve had the pleasure of experiencing Grace’s hypnotherapy first hand and she is the absolute master of her craft. If you suspect your weight gain was rooted in something deeply emotional that you have not yet been able to access and heal, you must read this book!”
JJ Virgin, multi-#1 New York Times bestselling author, certified nutrition specialist, board certified holistic nutritionist, and certified exercise physiologist
"In my experience as a nutrition coach, there is no better 'workout' for the mind and a more effective tool for changing habits that will ensure lasting results like using Grace Smith's hypnosis protocols alongside your weight loss plan."
“Having worked with Grace personally I can attest to the deep wisdom in her hypnotherapy teachings. Releasing weight is a physical, mental and emotional endeavor; Grace’s book will help you dissolve any subconscious limiting beliefs that were blocking your success.”
Danette May, America’s leading healthy lifestyle expert
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